Friday, January 07, 2011

ok, so today i actually woke up at 9am... I was late... SO WAS MY FRIEND! LOL! in the end, we started gym at 1030am... there were only the 2 of us, the rest got something else on... girlfriend and stuffs...

ok. After being deprived of gym for 3 weeks, i still manage to run 30mins non-stop! summore with increasing speed! even though my knee hurts abit... but for the rest of the workout, my body nua-ed all the way! LOL! there wasnt any stamina or strength... so yea, train abit nia, just to warm up my arm muscles!

after that, my friend and i met Gideon Ren and John Lin for lunch...they come for the open house, and we ate SUBWAY! woohoo! and all of us begin to incubate my friend! wow~ i was so excited! he was so interested in our church! Gonna pray and invite him to church for this sat service!~ Amen!

so ya, gonna sleep soon, tml 8am-5pm! after that go ngee ann eat with keith dinner then go over to island creamery for desserts! then go over to church and program the lightings for worship experience! .

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