LOVE THIS TV SHOW! "Man Vs. WIld" Starring Bear Grylls! He is really GOOD MAN! His fitness and his mentality level! ZAI! (Y) i would chase every episode last time! but after like 10 episodes, i stopped liao, cause it's like the same things leh... it's either jungle, forest or some mountain.... quite boring after a while. and i was lazy... HAHA!



AND NOW! I'm currently chasing a food show call 'MAN VS FOOD!' on youtube! LOL! Like some parody of Man Vs. Wild! This show is about a guy going around buffet restaurant, eating huge portion of food! Taking up food challenges that would put him up into the hall of fame! JUST LOOK AT THE AMOUNT HE EATS BELOW! LOL! crazy! but most of the food he eats, looks really delicious! YUM YUM! HAHA!



ok, so today was awesome! it's been like 4-5 years since i last had LG at someone's house! And isaac manage to open up his house for us to have LG! NEW ENVIRONMENT! SUPER FUN! KABOD IS HEADING TOWARDS A PRAYERFUL CULTURE! AMEN! super eggcited!

Tomorrow gonna, run 5km + gym! TONE MY MUSKLES! HAHA! and at the same time incubate my friends! IT'S fruitful! and HEALTHY! WAHAHAHA!

Sian, i also realized that cai fan is very oily... i was blinded for dont know how long... have to cut down liao... if i rearry wanna slim down. Hmmm, BUT! it's a super balanced meal! got meat and veges... HAHA! WOOHOO! dont care!